Diabetes
mellitus (DM) is a complex metabolic disorder affecting more than 400 million
people worldwide.8,11 There are currently two types of diabetes,
designated Type 1 and Type 2. Type 1 diabetes mellitus (T1DM) is characterized
by deficient insulin production within the body due to the autoimmune
destruction of pancreatic insulin-producing β-cells.
8,11 Type 2 diabetes mellitus (T2DM) is defined by hyperglycemia in
individuals due to a myriad of pathological changes within the body, the three
key defects being increased hepatic glucose production, diminished insulin
production and development of insulin resistance. 5, 8 Insulin
resistance is defined as suppressed or delayed responses to insulin, and
generally refers to “post-receptor” effects, meaning the complication lies in
cellular response to insulin in contrast to insulin production. 5 A
major point of diversion between the two forms of diabetes pertains to the
production of insulin. T2DM patients retain the ability to naturally produce
insulin, though production declines as the disease progresses, while T1DM
patients are physically incapable of producing their own insulin following the
loss of pancreatic β-cells. 8, 11
T2DM
accounts for the vast majority of people diagnosed with DM, and this disease
takes a massive toll on patients and healthcare systems alike. 8,9
Patients with T2DM have a 15% increase in all-cause mortality, along with
complications that include macrovascular and microvascular diseases, such as
cardiovascular disease, stroke, retinopathy, nephropathy, neuropathy and others
(see Figure 1). 2,13 The medical and socioeconomic burden on
healthcare systems is enormous due to the need for persistent care arising from
the numerous associated pathological complications, not to mention the immense cost
to patients and insurance companies paying for these treatments. 8,9
Figure 1 Symptoms and Affected Areas of Diabetes.13
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The
current understanding of T2DM pathophysiology involves several organs that
contribute to the development and progression of the disease, summarized in
Figure 2.5, 8 The most prevalent risk factors contributing to the development
of T2DM are obesity, an unhealthy diet and physical inactivity.8
Figure 2: Current theories contributing to pathogenesis of T2DM.5 |
In
the early and intermediate disease stages of T2DM, hyperglycemia occurs in the
presence of hyperinsulinemia, which indicates that insulin resistance is the
driving force of this disease.9 The current treatment guidelines,
per the American Diabetes Association (ADA), highlight glycemic control as the
main criteria to determine efficacy of therapy, stating that “clinical trials…support
decreasing glycemia as an effective means of reducing long-term microvascular
and neuropathic complications.” 7 The core initial treatment for
patients diagnosed with T2DM is lifestyle intervention and metformin
administration, followed by insulin or sulfonylurea medication.7
These are considered well-validated treatment options by the ADA and are the
first line of therapy following diagnosis. The ADA also states that it is
uncommon for lifestyle interventions to achieve or maintain metabolic goals,
thus metformin is the immediate pharmacological treatment option in addition to
lifestyle intervention strategies.7 If lifestyle and metformin
treatment fail, the next step is insulin administration.7 If the
disease continues to progress, there are a multitude of other pharmacological
agents that can be introduced and tested in different combinations.
Despite
the introduction of new classes of medications along with numerous combination
therapies, techniques that target glycemic control for treatment have
ultimately failed to produce positive health outcomes or prevent progression of
the disease.7, 3 This is where Dr. Jason Fung and his idea of therapeutic
fasting for T2DM patients come into play. Dr. Fung states that the prevailing
view of insulin resistance theorizes a pathology within the cell that derails
the normal mechanism of glucose absorption. As stated earlier, T2DM patients
still produce insulin. In early and intermediate stages of the disease, this
production is at normal, or even excessive, levels.9 In a healthy
individual, increased blood glucose levels – for example, following a meal –
cause an increase in insulin levels, which interact with insulin receptors on
the surface of cells within tissues in the liver, muscle and fat. This signal
relays that high concentrations of glucose within the blood need to be absorbed
into cells for use as fuel or packaged and stored for later use, as
demonstrated in Figure 3 (Upper panel).12
Cells then
respond by presenting glucose transporters at the cell membrane to allow
glucose entry. In insulin-resistant individuals, the cells no longer elicit a
response to normal levels of circulating insulin, thus the cells must be
resistant to the insulin, shown in Figure 3 (Lower panel).12 Dr.
Fung terms this the “lock-and-key paradigm,” where the insulin receptor is a
“locked” door and insulin-binding is a “key” that unlocks and open the door,
allowing glucose to exit the bloodstream and enter the cell.1 There
is evidence that supports regular function of the insulin receptor and normal
insulin composition and action in T2DM – so the “lock” and “key” are both
unaffected. Thus, it is assumed that there must be something jamming the lock,
arresting glucose entry into the cell, and causing an internal starvation state
within. To counteract this, insulin is administered to T2DM patients as a way
to force the door open and allow glucose entry.
Figure
3. (Upper) Normal glucose response. (Lower) T2DM insulin resistance.12
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Herein
lies a paradox: insulin has many functions within the body, only one of which
contributes to glucose absorption.1 For example, insulin is also
responsible for lipogenesis within the liver, a process that takes excess
carbohydrates (i.e. glucose), packages it into fat molecules and stores it for
later use. However, lipogenesis is not reduced in T2DM patients, despite a
supposed starvation state within the cells, and it is even well supported that
lipogenesis in T2DM is in fact hyperactive.1 This means that in the
same liver tissue, there is a contradictory state of both resistance and
super-sensitivity to the same hormone, creating the paradox wherein insulin-resistant
patients are accomplishing the process of insulin-mediated fat production
despite apparent cellular starvation as a result of insulin resistance.1
Going back to the lock-and-key paradigm, there could be another, more fitting
explanation for the blockage of glucose entry: either the lock is jammed shut,
or the space behind the door is jammed too full.1 In other words, the
cells may have already reached their limit for glucose storage and cannot let
any more in. This perspective resolves the paradox within the currently
accepted view of insulin resistance. That is, the problem is not actually insulin
resistance, but hyperinsulinemia.1 Thus, the administration of
insulin as a core treatment method for T2DM is a lot like filling a suitcase
that has space for 20 t-shirts with 40 t-shirts, then coming back with a
t-shirt cannon and blasting in 40 more, when only 10 t-shirts were needed for
the trip in the first place. One novel way to solve this dilemma of needing to
manage the cardiovascular risks of hyperglycemia without forcing an already
overloaded liver to process more glucose, is to naturally reset the entire
process through fasting.
Therapeutic
fasting as a treatment for T2DM is a relatively new, and not widely accepted,
option for diabetic patients. Revisiting the suitcase analogy, fasting is like dumping
out all 80 t-shirts, packing the required 10 and enjoying a nice vacation. The
idea is that there is already so much excess energy stored within the abundant adipose
tissue of obese diabetic patients, that constantly eating is not really
necessary. The body is not only able to easily utilize fat as energy, but it possesses
a remarkable ability to readily do so when entering a fasted state. Dr. Fung
published a case study on three T2DM patients that underwent therapeutic
fasting therapy, defined as “the controlled and voluntary abstinence from all
calorie-containing food and drinks [for] a specified period of time”.3
All patients within this trial not only had subjective reports of positive affect
and higher energy levels during fasting periods, they also had reductions in
serum A1C levels and waist circumference, and experienced 10-18% weight loss
over the course of 10 months.3 Additionally, Patients 1 and 3 were
able to discontinue all diabetic medications, and Patient 2 discontinued 3 out
of 4.3 All patients were able to discontinue insulin therapy within
the first 20 days of their fasting regiment, one patient in as little as five
days, with no occurrences of symptomatic hypoglycemia reported.3 The
results of this trial demonstrated that the therapeutic fasting can
significantly reverse or eliminate the need for diabetic medication, as well as
improve other clinically significant health measures such as serum A1C levels,
body mass index and waist circumference.3 Therapeutic fasting may be
a viable therapy for T2DM patients, aiding in the remission of the disease,
reduction of cardiovascular risk factors through weight loss, decrease the need
for glycemic control medication and possibly improve additional
diabetic-related complications, reducing the need for those medications as well.3
This would not only improve patient outcomes but lighten the socioeconomic
burden on the healthcare system contributed by diabetic patients due to the wide
range of subsidiary pathologies arising from the disease.9
By Andrew Yakzan, A Post Baccalaureate Student at the University of Kentucky
References
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and Jason Fung. “#59 - Jason Fung, M.D.: Fasting as a Potent Antidote to
Obesity, Insulin Resistance, Type 2 Diabetes, and the Many Symptoms of Metabolic
Illness.” Edited by Gary et al., Peter Attia MD, Peter Attia, MD, 24 June 2019,
peterattiamd.com/jasonfung/.
2Chatterjee,
Sudesna, et al. “Type 2 Diabetes.” The Lancet, vol. 389, no. 10085, 2017, pp.
2239–2251., doi:10.1016/s0140-6736(17)30058-2.
3Furmli,
Suleiman, et al. “Therapeutic Use of Intermittent Fasting for People with Type
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doi:10.17925/ee.2019.15.2.67.
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doi:10.2337/dc08-9025.
8Roglic,
Gojka. Global Report on Diabetes. World Health Organization, 2016.
9Stumvoll,
Michael, et al. “Type 2 Diabetes: Principles of Pathogenesis and Therapy.” The
Lancet, vol. 365, no. 9467, 2005, pp. 1333–1346., doi:10.1016/s0140-6736(05)61032-x.
10Weir, G. C.,
and S. Bonner-Weir. “Five Stages of Evolving Beta-Cell Dysfunction During
Progression to Diabetes.” Diabetes, vol. 53, no. Supplement 3, 2004,
doi:10.2337/diabetes.53.suppl_3.s16.
11Zaccardi,
Francesco, et al. “Pathophysiology of Type 1 and Type 2 Diabetes Mellitus: a
90-Year Perspective.” Postgraduate Medical Journal, vol. 92, no. 1084, 2015,
pp. 63–69., doi:10.1136/postgradmedj-2015-133281.
12Harvard
Health Publishing. “Type 2 Diabetes Mellitus.” Harvard Health, Dec.
2018, www.health.harvard.edu/a_to_z/type-2-diabetes-mellitus-a-to-z.
13Gulati,
Martha, et al. “Diabetes (Type 2 Diabetes).” Global, Mar. 2019, www.cardiosmart.org/diabetes.