Diabetes
mellitus (DM) is a complex metabolic disorder affecting more than 400 million
people worldwide.8,11 There are currently two types of diabetes,
designated Type 1 and Type 2. Type 1 diabetes mellitus (T1DM) is characterized
by deficient insulin production within the body due to the autoimmune
destruction of pancreatic insulin-producing β-cells.
8,11 Type 2 diabetes mellitus (T2DM) is defined by hyperglycemia in
individuals due to a myriad of pathological changes within the body, the three
key defects being increased hepatic glucose production, diminished insulin
production and development of insulin resistance. 5, 8 Insulin
resistance is defined as suppressed or delayed responses to insulin, and
generally refers to “post-receptor” effects, meaning the complication lies in
cellular response to insulin in contrast to insulin production. 5 A
major point of diversion between the two forms of diabetes pertains to the
production of insulin. T2DM patients retain the ability to naturally produce
insulin, though production declines as the disease progresses, while T1DM
patients are physically incapable of producing their own insulin following the
loss of pancreatic β-cells. 8, 11
T2DM
accounts for the vast majority of people diagnosed with DM, and this disease
takes a massive toll on patients and healthcare systems alike. 8,9
Patients with T2DM have a 15% increase in all-cause mortality, along with
complications that include macrovascular and microvascular diseases, such as
cardiovascular disease, stroke, retinopathy, nephropathy, neuropathy and others
(see Figure 1). 2,13 The medical and socioeconomic burden on
healthcare systems is enormous due to the need for persistent care arising from
the numerous associated pathological complications, not to mention the immense cost
to patients and insurance companies paying for these treatments. 8,9
Figure 1 Symptoms and Affected Areas of Diabetes.13
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The
current understanding of T2DM pathophysiology involves several organs that
contribute to the development and progression of the disease, summarized in
Figure 2.5, 8 The most prevalent risk factors contributing to the development
of T2DM are obesity, an unhealthy diet and physical inactivity.8
Figure 2: Current theories contributing to pathogenesis of T2DM.5 |
In
the early and intermediate disease stages of T2DM, hyperglycemia occurs in the
presence of hyperinsulinemia, which indicates that insulin resistance is the
driving force of this disease.9 The current treatment guidelines,
per the American Diabetes Association (ADA), highlight glycemic control as the
main criteria to determine efficacy of therapy, stating that “clinical trials…support
decreasing glycemia as an effective means of reducing long-term microvascular
and neuropathic complications.” 7 The core initial treatment for
patients diagnosed with T2DM is lifestyle intervention and metformin
administration, followed by insulin or sulfonylurea medication.7
These are considered well-validated treatment options by the ADA and are the
first line of therapy following diagnosis. The ADA also states that it is
uncommon for lifestyle interventions to achieve or maintain metabolic goals,
thus metformin is the immediate pharmacological treatment option in addition to
lifestyle intervention strategies.7 If lifestyle and metformin
treatment fail, the next step is insulin administration.7 If the
disease continues to progress, there are a multitude of other pharmacological
agents that can be introduced and tested in different combinations.
Despite
the introduction of new classes of medications along with numerous combination
therapies, techniques that target glycemic control for treatment have
ultimately failed to produce positive health outcomes or prevent progression of
the disease.7, 3 This is where Dr. Jason Fung and his idea of therapeutic
fasting for T2DM patients come into play. Dr. Fung states that the prevailing
view of insulin resistance theorizes a pathology within the cell that derails
the normal mechanism of glucose absorption. As stated earlier, T2DM patients
still produce insulin. In early and intermediate stages of the disease, this
production is at normal, or even excessive, levels.9 In a healthy
individual, increased blood glucose levels – for example, following a meal –
cause an increase in insulin levels, which interact with insulin receptors on
the surface of cells within tissues in the liver, muscle and fat. This signal
relays that high concentrations of glucose within the blood need to be absorbed
into cells for use as fuel or packaged and stored for later use, as
demonstrated in Figure 3 (Upper panel).12
Cells then
respond by presenting glucose transporters at the cell membrane to allow
glucose entry. In insulin-resistant individuals, the cells no longer elicit a
response to normal levels of circulating insulin, thus the cells must be
resistant to the insulin, shown in Figure 3 (Lower panel).12 Dr.
Fung terms this the “lock-and-key paradigm,” where the insulin receptor is a
“locked” door and insulin-binding is a “key” that unlocks and open the door,
allowing glucose to exit the bloodstream and enter the cell.1 There
is evidence that supports regular function of the insulin receptor and normal
insulin composition and action in T2DM – so the “lock” and “key” are both
unaffected. Thus, it is assumed that there must be something jamming the lock,
arresting glucose entry into the cell, and causing an internal starvation state
within. To counteract this, insulin is administered to T2DM patients as a way
to force the door open and allow glucose entry.
Figure
3. (Upper) Normal glucose response. (Lower) T2DM insulin resistance.12
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Herein
lies a paradox: insulin has many functions within the body, only one of which
contributes to glucose absorption.1 For example, insulin is also
responsible for lipogenesis within the liver, a process that takes excess
carbohydrates (i.e. glucose), packages it into fat molecules and stores it for
later use. However, lipogenesis is not reduced in T2DM patients, despite a
supposed starvation state within the cells, and it is even well supported that
lipogenesis in T2DM is in fact hyperactive.1 This means that in the
same liver tissue, there is a contradictory state of both resistance and
super-sensitivity to the same hormone, creating the paradox wherein insulin-resistant
patients are accomplishing the process of insulin-mediated fat production
despite apparent cellular starvation as a result of insulin resistance.1
Going back to the lock-and-key paradigm, there could be another, more fitting
explanation for the blockage of glucose entry: either the lock is jammed shut,
or the space behind the door is jammed too full.1 In other words, the
cells may have already reached their limit for glucose storage and cannot let
any more in. This perspective resolves the paradox within the currently
accepted view of insulin resistance. That is, the problem is not actually insulin
resistance, but hyperinsulinemia.1 Thus, the administration of
insulin as a core treatment method for T2DM is a lot like filling a suitcase
that has space for 20 t-shirts with 40 t-shirts, then coming back with a
t-shirt cannon and blasting in 40 more, when only 10 t-shirts were needed for
the trip in the first place. One novel way to solve this dilemma of needing to
manage the cardiovascular risks of hyperglycemia without forcing an already
overloaded liver to process more glucose, is to naturally reset the entire
process through fasting.
Therapeutic
fasting as a treatment for T2DM is a relatively new, and not widely accepted,
option for diabetic patients. Revisiting the suitcase analogy, fasting is like dumping
out all 80 t-shirts, packing the required 10 and enjoying a nice vacation. The
idea is that there is already so much excess energy stored within the abundant adipose
tissue of obese diabetic patients, that constantly eating is not really
necessary. The body is not only able to easily utilize fat as energy, but it possesses
a remarkable ability to readily do so when entering a fasted state. Dr. Fung
published a case study on three T2DM patients that underwent therapeutic
fasting therapy, defined as “the controlled and voluntary abstinence from all
calorie-containing food and drinks [for] a specified period of time”.3
All patients within this trial not only had subjective reports of positive affect
and higher energy levels during fasting periods, they also had reductions in
serum A1C levels and waist circumference, and experienced 10-18% weight loss
over the course of 10 months.3 Additionally, Patients 1 and 3 were
able to discontinue all diabetic medications, and Patient 2 discontinued 3 out
of 4.3 All patients were able to discontinue insulin therapy within
the first 20 days of their fasting regiment, one patient in as little as five
days, with no occurrences of symptomatic hypoglycemia reported.3 The
results of this trial demonstrated that the therapeutic fasting can
significantly reverse or eliminate the need for diabetic medication, as well as
improve other clinically significant health measures such as serum A1C levels,
body mass index and waist circumference.3 Therapeutic fasting may be
a viable therapy for T2DM patients, aiding in the remission of the disease,
reduction of cardiovascular risk factors through weight loss, decrease the need
for glycemic control medication and possibly improve additional
diabetic-related complications, reducing the need for those medications as well.3
This would not only improve patient outcomes but lighten the socioeconomic
burden on the healthcare system contributed by diabetic patients due to the wide
range of subsidiary pathologies arising from the disease.9
By Andrew Yakzan, A Post Baccalaureate Student at the University of Kentucky
References
1Attia, Peter,
and Jason Fung. “#59 - Jason Fung, M.D.: Fasting as a Potent Antidote to
Obesity, Insulin Resistance, Type 2 Diabetes, and the Many Symptoms of Metabolic
Illness.” Edited by Gary et al., Peter Attia MD, Peter Attia, MD, 24 June 2019,
peterattiamd.com/jasonfung/.
2Chatterjee,
Sudesna, et al. “Type 2 Diabetes.” The Lancet, vol. 389, no. 10085, 2017, pp.
2239–2251., doi:10.1016/s0140-6736(17)30058-2.
3Furmli,
Suleiman, et al. “Therapeutic Use of Intermittent Fasting for People with Type
2 Diabetes as an Alternative to Insulin.” BMJ Case Reports, 2018,
doi:10.1136/bcr-2017-221854.
4Kalra,
Sanjay, et al. “Defining Disease Progression and Drug Durability in Type 2
Diabetes Mellitus.” European Endocrinology, vol. 15, no. 2, 2019, p. 67.,
doi:10.17925/ee.2019.15.2.67.
5Lin, Yi, and
Zhongjie Sun. “Current Views on Type 2 Diabetes.” Journal of Endocrinology,
vol. 204, no. 1, 2009, pp. 1–11., doi:10.1677/joe-09-0260.
6Madenidou,
Anastasia-Vasiliki, et al. “Comparative Benefits and Harms of Basal Insulin
Analogues for Type 2 Diabetes.” Annals of Internal Medicine, vol. 169, no. 3,
2018, p. 165., doi:10.7326/m18-0443.
7Nathan, D.
M., et al. “Medical Management of Hyperglycemia in Type 2 Diabetes: A Consensus
Algorithm for the Initiation and Adjustment of Therapy: A Consensus Statement
of the American Diabetes Association and the European Association for the Study
of Diabetes.” Diabetes Care, vol. 32, no. 1, 2008, pp. 193–203.,
doi:10.2337/dc08-9025.
8Roglic,
Gojka. Global Report on Diabetes. World Health Organization, 2016.
9Stumvoll,
Michael, et al. “Type 2 Diabetes: Principles of Pathogenesis and Therapy.” The
Lancet, vol. 365, no. 9467, 2005, pp. 1333–1346., doi:10.1016/s0140-6736(05)61032-x.
10Weir, G. C.,
and S. Bonner-Weir. “Five Stages of Evolving Beta-Cell Dysfunction During
Progression to Diabetes.” Diabetes, vol. 53, no. Supplement 3, 2004,
doi:10.2337/diabetes.53.suppl_3.s16.
11Zaccardi,
Francesco, et al. “Pathophysiology of Type 1 and Type 2 Diabetes Mellitus: a
90-Year Perspective.” Postgraduate Medical Journal, vol. 92, no. 1084, 2015,
pp. 63–69., doi:10.1136/postgradmedj-2015-133281.
12Harvard
Health Publishing. “Type 2 Diabetes Mellitus.” Harvard Health, Dec.
2018, www.health.harvard.edu/a_to_z/type-2-diabetes-mellitus-a-to-z.
13Gulati,
Martha, et al. “Diabetes (Type 2 Diabetes).” Global, Mar. 2019, www.cardiosmart.org/diabetes.
My dad was diagnosed years ago with T2DM. Fortunately he was one of the success stories. With the combination of metformin and lifestyle modifications he was able to lose over one-hundred pounds and was eventually cleared of his prior diagnosis! Hearing about these studies regarding fasting really get me thinking. Having witnessed my dad struggle through his treatment process I always question the idea that people do not want to put in the work. It is easier to just take a pill or receive an injection. To this day my dad still struggles with wanting to go back to his old ways and in a sense that type of addiction will always follow him even after all these years. Regardless, the success of this new research has my attention and I would be curious to see if people have the discipline to follow through with the suggestions of these studies.
ReplyDeleteJen Eccleston
This blog post is very interesting and I enjoyed the detail explanation of T2DM. It was very interesting about the new treatment option that Dr. Fung et al are looking into and recommending. I think generally in T2DM diet is one of the most important things that patients with T2DM should consider. From my research I have found that people who take part in fasting and having caloric restriction will general have better health outcomes. It is amazing how such a simple diet restriction and being more aware of what people consume will lead a better health outcome. This new research from this post is very beneficial for those who are in the medical fields and can also learn from it to implement in our own lives.
ReplyDeleteI also have a family history of T2D, but it is somewhat still preventable if you take initiative early on in life. Diet Exercise are enough to greatly reduce the early onset of T2D and decrease overall effects. My mom recently started the use of metformin and being in her late 40s I automatically have a high chance of developing it as well. It is important to stay up with this kind of research and development to further aid the diagnosis and safe treatment of Diabetes mellitus.
ReplyDeleteI appreciate the awareness diabetes is starting to receive, as my grandfather passed over a decade ago from complications due to T2DM. I was very young at the time so I don't know what type of treatment he was on, but I do know that the idea of fasting to treat diabetes wasn't spoken of when he was dealing with the disease. I think it's very important to continue to raise awareness of this issue, as well as inform the public about the research being conducted on caloric restriction, because as you referenced, some people may not be able to afford the best T2DM treatment available, but caloric restriction is free. It always surprises me how many diseases can be treated or prevented through simple lifestyle changes, and that is definitely something to emphasize in today's society.
ReplyDeleteDiabetes Mellitus is a problem that grows daily. An individual I know had their son just diagnosed last week with a huge scare. The son lost weight, was always tired, and was eating like he was starving. In a growing boy these symptoms were not worrisome at first but started to increase in severity, which led his parents to rush him to the E. R. Type 2 Diabetes is a disease that is due to many different factors but has more of a socioeconomic factor than Type 1. T2DM treatment has had a lot of researchers looking for even better treatment. I have heard a lot about therapeutic fasting. Intermittent fasting has had numerous positive effects including increasing insulin sensitivity in patients with T2DM. I have read about a patient who was injecting medication 4 times daily with extreme T2DM to not needing that medication anymore. This was all due to intermittent fasting. It’s a very interesting concept that seems to aide in more than just boosting insulin sensitivity. After completing this pharm 422 class, I have seen that medication is not the only answer and T2DM is a prime example.
ReplyDelete-Erin Harris
DeleteA great article on T2DM. There are many people who are still not aware of the dangers that come with Type 2 Diabetes. Diabetes is a major health issue that goes hand-in-hand with obesity. I am glad that fasting is being recognized as a treatment because this clearly means that people can avoid this health problem from the beginning on their own. It is obvious we are what we eat, and we should also watch out for how we eat. The new types of intermittent diets are very helpful and easy to work with according to almost every healthy individual. If we start off our young lives avoiding junk, sugary, and unhealthy foods, we would not become addicts to food. This would simply prevent any kind of diabetes, cardiovascular disease, etc.
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ReplyDeleteGreat post Andrew! This is such an important topic as type 2 diabetes mellitus affects so many people in our nation and our state in particular. I really enjoyed your summarization of the condition and the mention of the typical treatment for these individuals. Diet has been found to be such a huge factor with T2DM and I really like that Dr. Fung has incorporated this into his patient's treatment plan. I can see where this treatment plan would be difficult to follow in the beginning, however, and where there could be patient noncompliance. I do feel this would slowly get better however, as the patient becomes adapted to the new caloric intake.
ReplyDeleteDiabetes is a very relevant and major issue not only in the United States as a whole, but especially in rural Appalachia and the state of Kentucky. I am fascinated by intermittent fasting diets as you mentioned, which have gained a lot of popularity recently - even beyond just treating certain clinical pathologies. I tend to practice a similar diet myself and have noticed it has a great positive effect on my overall physical and mental health in many ways. Drawing from my own experience, I would have guessed that fasting diets would be beneficial for T2D patients, but Dr. Fung's results that you covered really blew me away! It's pretty amazing that just a dietary change had the power to effectively replace pharmacological therapy for some patients. The main idea I got from all this is that I'd like to see much more research on fasting diets in both healthy and diseased individuals. In the future we may see a nutritional paradigm or dogma centered around fasting that could be a major key in curing disease, slowing the aging process, and optimizing overall health. Great post!
ReplyDeleteT2DM is a health condition that affects so many people. I know that you mentioned that fasting is a relatively new therapeutic treatment option which I think is so cool! I actually usually turn to fasting as a dietary option for myself because it really works for me. It is fascinating to me that people have been able to discontinue the use of their medications because of this, especially because medication costs for T2DM can be an issue. I am amazed that so many metabolic diseases can be prevented with exercise and good nutrition. Something the veterinarians I work for always recommend is keeping companion animals at a good, healthy weight and implementing regular exercise. This combination tends to keep dogs happy and healthy, and ultimately increases their lifespan while decreasing their chances of getting metabolic disorders. I love this topic! Very well done.
ReplyDeleteT2D is of course a huge topic because it affects so many people, and it is even on the rise in children. As with other topics/diseases, diet can fix and/or prevent T2D. My father was diagnosed when he was in his 40s. Both of his parents have T2D, so now I am really scared of developing T2D. I exercise regularly and try to follow a healthier diet, but self control and moderation is key. I learned with my dad, that he did not understand that carbs = sugar, therefore = glucose. He did not understand that when he eats fruit, it will raise his glucose. Education is huge with T2D, not just medications.
ReplyDeleteGreat post Andrew, T2DM is definitely an interesting topic. I enjoyed your in depth explanation, and really did learn a few new things. I also have a family history of T2DM and watched my grandfather eventually die due to his ill compliance with treatment. I know T2DM is manageable, but can be very confusing and hard to grasp for the majority of the population. As well as having a significant monetary straint on families. I really am intrigued by the fasting option for obese diabetic patients, mainly because of its simplicity. Interested to see where this could be taken, and how it could ultimately change the lives of many T2D patients.
ReplyDeleteGreat blog entry Andrew, Type 2 diabetes mellitus is so prevalent in our society that it needs to be normalized in research. I have some family members who struggle with T2DM and it is a strange concept to grasp for most people. Treatments for T2DM are such a major topic right now, with healthcare in general spiking across all boards. Having the public understand how T2DM works and affects the body is very important. Great work!!
ReplyDeleteInteresting post, Andrew! I appreciate your in-depth description of Type 2 diabetes as well as using Dr. Fung's "lock-and-key paradigm", something I am not familiar with, to explain the physiology of it. T2D is a huge healthcare issue that needs to be controlled and treated. Often patients are assigned a plethora of medications that only treat symptoms. A change in the approach to treat this disease is definitely necessary. And while it is not widely accepted, I like the approach you presented to help those who are afflicted by Type 2 diabetes. I think our heavy dependence on drugs makes it difficult to explore and adopt options that could be implemented naturally. If therapeutic fasting is executed by T2D patients, then they could not only improve their health but also change their lifestyle habits which could positively impact their lives all around. Great job, Andrew!
ReplyDeleteGreat post! As you stated, there are many complications associated with T2DM. Many of these complications arise from the combination of resistance to insulin action, inadequate insulin secretion, and excessive or inappropriate glucagon secretion. Moreover, it is affecting a growing percentage of the population. Approximately 10% of the population of the USA and Canada have a diagnosis of T2DM, and the morbidity and mortality rates associated with it are fairly high as it is associated with many other comorbidities such as cancer. Not to mention the ever growing financial burden it puts on the patients, families, and health care systems; this is a disease we must address directly. Therapeutic fasting has the potential to fill the gap in diabetes care by providing similar intensive caloric restriction and hormonal benefits as bariatric surgery without the invasive surgery; which depending on the condition of the patient, may be quite favorable. Therapeutic fasting is also cost efficient, and when combined with lifestyle modifications (i.e. diet, exercise, and sleep), could be more accessible to a wider range of the population. When considering the reduction in comorbidities associated with T2DM, this could provide the most favorable option for certain patients. Your post highlights a very important issue today, great post overall!
ReplyDelete1. Furmli, Suleiman et al. “Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin.” BMJ case reports vol. 2018 bcr2017221854. 9 Oct. 2018, doi:10.1136/bcr-2017-221854
Great job Andrew!! The idea of therapeutic fasting is a very interesting theory in my opinion, especially with the further research being done on caloric restriction benefits. The suitcase analogy provides an explanation very similar to intermittent fasting, as I also mentioned on Suhail’s post! It made me curious if there are any differences in these two types of fasting? I’ve always thought it was really interesting that 12/12 hour intermittent fasting days help to provide a “reset” to the metabolism. So, it’s very interesting that it’s being explored as an option for T2DM!
ReplyDeleteI think this is a very timely post. The burden of T2D is enormous in this country and growing throughout the world. I think this is a novel approach to treat without using pharmacologics. However, I do wonder if patients will want, or be able to, stick to this sort of intensive diet. For many patients, one of the reasons they have developed these symptoms in the first place is due to their diet! My own step-father is a type 2 diabetic who is rapidly progressing towards needing insulin shots because he either cannot or will not adhere to a low carbohydrate diet. Many patients find dieting "hopeless" or "not worth it" because they want to be able to continue their poor behaviors and take a pill or a shot to deal with the consequences of their actions. For those patients with enough willpower and motivation, this could be a great tool, but as with most treatments, compliance is key!
ReplyDeleteHey Andrew, I really liked this blog post. It was especially interesting to me because I wrote a rather comprehensive assessment of type 2 diabetes for a different class this semester. Interestingly I also wrote about using therapeutic fasting to approach type 2 diabetes. This method of treatment is especially useful because it confronts problems with two other treatments for diabetes. Exercise is usually prescribed to restore insulin sensitivity and address obesity in patients, but this is not always possible for patients in already low health; with fasting, however, it is easier to get initial treatment for T2DM started. Metformin is a drug used to treat T2DM but it is often hard on a patient to take for long periods of time; so, again, it is better to begin with less rigorous treatment strategies that are easier to adhere to like fasting. With diabetes being such a huge problem in the United States it is no wonder that you selected this topic, and you did a great job addressing and discussing this novel idea.
ReplyDeleteAndrew, great post! Type 2 Diabetes is so prevalent in our society, specifically in Kentucky and other southern states. I agree that there are much simpler methods of treatment than simply pharmaceuticals. However, I strongly believe that without the proper knowledge and education people will continue to suffer from diabetes and diabetes-related consequences. I think nutritionists should be more readily available especially in areas in desperate need for health reform. Nutritionists will be able to offer counseling and better alternatives to diabetics and pre-diabetics, in turn, enabling them to have a higher quality of life.
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