Friday, October 15, 2021

Sleep and No-Sickness? The Preventative Impact of Melatonin on Covid-19 Patients

 

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Being the hardworking students that we are, we tend to allow our sleep schedules to fall out of “circadian-rhythm” (haha get it?). We tend to give into the marketing of pretty Starbucks coffee drinks to keep us awake and the idea of studying for hours prioritizing good grades over getting a good night’s sleep. This contributes to the 50 to 70 million Americans who suffer from sleep disorders or sleep deprivation and more than 60 million Americans who take sleep medications every year. It is estimated that Americans spend more than $41 billion on sleep aids and remedies (Penn Medicine). But sleeping issues have been around since our earliest existence, so what did we do before?

 

When we think of sleep remedies, we can look back as early as early Egyptian and ancient Roman times. One of the most well-known ancient remedies is chamomile. Not only was it great for sleeping issues but has many other positive effects including its ability to act as a cold remedy (Wise Ape, 2021). Today we often use it as a common nighttime staple to help us sleep and relax. However, for some people it does not work, or they need something stronger to aid their sleep. This is where the understanding and pharmacological production of melatonin became a game changer to the sleep-deprived people of the world and now possibly Covid-19 patients? First, let’s understand where melatonin comes from.

 

Melatonin is a natural hormone that is produced by our pineal gland. It is a derivative of tryptophan, an important amino acid necessary for maintaining of many of bodily functions. It was first isolated by Aaron B Lerner in 1958 of Yale University School of Medicine when he was conducting vitiligo research on frogs. He isolated a hormone melatonin thinking it would lighten the skin of frogs, only it didn’t. Instead, he found that it was responsible for maintaining cycles of wakefulness and rest. With respect to its target, melatonin binds to two type of G-protein receptors, MT1 and MT2, in the suprachiasmatic nucleus, a tiny region of the hypothalamus in the brain. High levels of melatonin can induce sleep. When our sleep schedule is normal, darkness prompts our pineal gland to secrete melatonin. The lack of melatonin production during the day will elicit wakefulness. This is why if your sleep schedule is off because you are doing things like staring at your phone until 2am, you are exposing yourself to blue light which will not let you produce melatonin. Now you are a walking zombie at your 8am class because you got no sleep. However, as important as melatonin is to sleep, it has been found to have other amazing benefits, including helping in learning and memory, fertility and reproduction, and most-recently immune activity (Srinivasan et al., 2005). This finding has been used to explore its benefits to Covid-19 patients.

 

SARS-CoV-2 can cause severe inflammatory responses and oxidative stress; two biological events alleviated by melatonin. One way melatonin can act is by reducing oxidative stress through its ability to increase an antioxidant known as glutathione. Glutathione is an important antioxidant that combats damage within cells, such as free radicals. With respect to COVID-19, a common symptom resulting from viral infection is oxidative stress caused by an increase in free radicals. Thus, melatonin can increase glutathione levels and reduce conditions of oxidative stress in COVID-19 patients. In addition, melatonin has anti-inflammatory abilities which arise from its affinity to G-protein-coupled receptors which control the secondary signaling pathways that impact the immune response. With respect to COVID-19, the infecting SARS-CoV-2 virus binds with high affinity to angiotensin-converting enzyme 2 (ACE2) receptors on the epithelial lining of the lungs. This binding triggers a proinflammatory response. However, calmodulin, an important messenger protein in the G-protein-coupled secondary pathway, controls the amount of ACE2 receptors on the plasma membrane. Melatonin can inhibit the coupling of ACE2 receptors and SAR-COV2 during viral particle fusion through its inhibition of calmodulin as it is regulated by the secondary messenger pathway (Cross et al., 2021). But if you don’t believe me, just look at how complex melatonin’s target pathway is (Cecon et al., 2017).

Fig. 1. Melatonin receptor pathway. Graph from E Cecon et al., Melatonin receptors: molecular pharmacology and signaling in the context of system bias. British Journal of Pharmacology. (5 July 2017).

Complex, I know! There are so many other ways melatonin has proven to be a great drug for other disease use other than just sleep. But from those short explanations on how melatonin can work, you get the idea. This is an incredible new form of exploration that can truly help so many people fighting COVID-19. As incredible as these findings do sound, we are still exploring the full accuracy and positive effectiveness of this drug on COVID-19 patients. More importantly, it is imperative to stay on top of new research and findings as we are constantly at risk of COVID-19 as the world begins opening up again. So now we ask the big question, do we bring this idea further to light that COVID-19 is a potential drug market for COVID-19? Researchers have already explored melatonin’s benefits in viral disease similar to COVID-19 so why not to treat COVID-19 patients? One problem is that we could be risking another “Ivermectin” fiasco, with multiple people storming our local CVS and buying all of the over-the counter melatonin thinking it can completely fight COVID-19 (only this being a much safer and beneficial option if you are a struggling college student who never sleeps). What do you think?

By Sarah Mandviwala, A Master's of Medical Science Student at the University of Kentucky

 

Works Cited

Ape, T. W. (2018, April 17). The history of chamomile tea. Wise Ape. Retrieved October 12, 2021, from https://www.wiseapetea.com/blogs/knowledge/the-history-of-chamomile-tea.

Cecon, E., Oishi, A., & Jockers, R. (2017, August 17). BPS Publications. British Pharmacological Society | Journals. Retrieved October 12, 2021, from https://bpspubs.onlinelibrary.wiley.com/doi/pdf/10.1111/bph.13950#:~:text=Melatonin%20receptor%20signalling%20pathways.,and%20increase%20in%20intracellular%20Ca2%2B.

Cross, K. M., Landis, D. M., Sehgal, L., & Payne, J. D. (2021, August). Melatonin for the early treatment of covid-19: A narrative review of current evidence and possible efficacy. Endocrine practice : official journal of the American College of Endocrinology and the American Association of Clinical Endocrinologists. Retrieved October 12, 2021, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8190272/#bib38.

Melatonin and zolpidem: Do sleeping aids actually work? Penn Medicine. (n.d.). Retrieved October 12, 2021, from https://www.pennmedicine.org/updates/blogs/health-and-wellness/2018/july/sleeping-aids.

Srinivasan, V., Maestroni, G. J. M., Cardinali, D. P., Esquifino, A. I., Perumal, S. R. P., & Miller, S. C. (2005, November 29). Melatonin, Immune Function and aging. Immunity & ageing : I & A. Retrieved October 12, 2021, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1325257/.

 

12 comments:

  1. This comment has been removed by the author.

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  2. Sarah I really enjoyed your blog and found the content very interesting. I never realized how complex melatonin's receptor pathway was and its ability to have an impact on COVID19. I am curious to know more about the efficacy of melatonin in comparison to other drugs on the market for treating COVID 19.

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  3. I was honestly surprised to read that melatonin had antioxidant properties that could be beneficial in mediating inflammatory responses. I also totally agreed with your statement that we could be risking another ivermectin or hydroxychloroquine fiasco, as the media/public tends to exaggerate this type of information. I think it is important as scientists to emphasize that, like in your example, melatonin is not a “cure all” for COVID-19 but rather *possibly* useful in reducing inflammation that results from the disease.

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  4. I enjoyed reading this! I was unaware of melatonin's interaction with calmodulin and angiotensin-converting enzyme 2. Your statements about the relationship between viewing light at night and melatonin release leaves me curious to know the improvements one could see in their health with proper nighttime and daytime light viewing protocols.

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  5. This is such an interesting topic! My mom researches sleep and has often talked about the relationship between sleep and sickness; typically people who get the proper amount of sleep do not get sick as much. If they do (such as with the flu, common cold, or strep), their symptoms are less severe. A lot of the reason college students are always slightly sick is a combination of stress and the lack of sleep, like you mention. I really enjoyed your blog post because I have often been curious about the mechanism behind this. It only makes sense melatonin is the answer. I did not know melatonin's pathway had an effect on oxidative stress and think this could be an interesting effect to research in COVID-19 patients like you mentioned. I would hypothesize that taking excess melatonin would not lead to the "anti-COVID" effect that many people are searching for; instead, I think producing your bodies normal amount of melatonin would be sufficient to help combat this oxidative stress. To do so, you would have to get a full night's sleep many nights in a row, or have a somewhat regular sleep schedule. Many people take exogenous melatonin for this, so I guess it can go both ways. Overall, this is an interesting topic that should be researched more!

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  6. I think that this post is very detailed and well-informed regarding the use of melatonin in every day use. I really enjoyed your connection made between COVID-19 treatment and melatonin, as it seemed like a very "out-of-the-box" idea for a therapeutic! I also agree with Madison's comment made, as providing this evidence that melatonin can assist with COVID-19 treatment could be taken and used to make over-reaching claims regarding this treatment. Since utilizing melatonin alone isn't likely able to completely rid someone of COVID-19 symptoms, are there any combination therapies that utilize melatonin with another compound to elicit a greater therapeutic effect on COVID?

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  7. An interesting topic, especially considering the COVID pandemic. It is always fascinating to read about drugs that already exist and the benefits they may have for someone suffering from a COVID-19 infection. Something relatively benign like melatonin, which as you mentioned is used as a simple sleep aid by many, could be worth using in mild or moderate COVID cases. Someone who contracts COVID, but is not ill enough to be admitted to a hospital, may benefit not only from the anti-inflammatory benefits you mention but also simply from getting some rest! More severe cases would of course rely on the discretion of a physician in a hospital setting. As for people overreacting and buying up all the melatonin, that is unfortunately something that is bound to happen with anything readily available that people think may treat COVID-19.

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  8. One thing that was suprising about this article was the complex interactions of melatonin with intracellular pathways. I think common thought about melatonin is that it is a quaint over the counter remedy that has little to no effect. I think that this perception is a result of ignorance about the complex biological clockwork that exists behind the scenes in relation to circadian rhythms. Once there has been more research done into the effects of intramolecular circadian rhythms and their regulation of physiological processes, I believe we will find that factors like melatonin which regulate these processes are more important than ever. I would also say that there is a significant pharmacokinetics problem that is seen with current modalities of melatonin use, as the oral formulations supplied over the counter have terrible bioavailabilities, and other routes of administration may have better results.

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  9. Sleep is something we as students struggle with a lot. Doctors prescribe melatonin but this isn’t always an easy fix. Melatonin is not monitored by the FDA and is often times a false narrative. With vivid becoming more and more of a common thing, it’s important to understand that side effects vary quite greatly.

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  10. Think makes me wonder if this mechanism is also why people sleep more when they are sick. Is that the melatonin boosting our immune system? I also agree with Laura it might be a stretch to use melatonin as active treatment for COVID. However, it may be a good combination therapy method to treat COVID like Will mentioned. Only research can tell!

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  11. I enjoyed reading your blog Sarah, I never knew that melatonin could have so many beneficial and positive effects especially when it comes to diseases like COVID. I always just assumed that melatonin was for sleep (silly of me). I could definitely see melatonin being given as a treatment for COVID especially when considering oxidative stress and inflammation (along with something else of course). Do you ever see melatonin being a sole treatment for a disease like COVID(I think it may be a stretch)?

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  12. I think it's really interesting that big market sleep aids such as melatonin are being used in COVID treatment research. I also did not know that melatonin has such a complex cellular pathway, but given its wide range of intracellular effects, it makes a lot of sense to look into it as a potential COVID therapeutic. Sleep is such a vital part of recovery and it has become more common for people to use melatonin to aid sleep after drinking caffeine all day long, turning their circadian rhythms into a vicious cycle of supplementation in order to maintain a proper amount of sleep.

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